Terms of Service

By accessing or using Hands-on Fitness (“the App,” “we,” “our”), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the application.

We reserve the right to update these terms at any time. Continued use of the App after changes are posted constitutes your acceptance of the revised terms.

Hands-on Fitness is a personal workout tracking and planning application that allows users to:

• Log and track gym workouts, exercises, sets, and reps
• Monitor personal records and strength progress over time
• Create and manage workout plans and training programs
• View exercise demonstration videos
• Receive AI-powered coaching suggestions and form feedback
• Track body metrics, fitness goals, and overall progress

To use Hands-on Fitness, you must create an account using your email address or a Google account. You are responsible for maintaining the confidentiality of your account credentials and for all activity that occurs under your account.

You agree to provide accurate and complete information when creating your account and to keep this information up to date. You must be at least 13 years of age to use the App.

We reserve the right to suspend or terminate accounts that violate these terms or that have been inactive for an extended period.

You agree not to:

• Use the App for any unlawful purpose or in violation of any applicable laws
• Attempt to gain unauthorised access to any part of the App or its infrastructure
• Interfere with or disrupt the integrity or performance of the App
• Reverse engineer, decompile, or attempt to extract the source code of the App
• Use automated scripts or bots to access the App without our prior written consent
• Upload or transmit any malicious code or content

Always consult a qualified healthcare provider or certified fitness professional before beginning any new exercise program, especially if you have any pre-existing medical conditions, injuries, or health concerns.

AI-generated coaching suggestions, form analysis feedback, and workout recommendations are generated automatically and may not account for your individual physical condition. Use your own judgment and listen to your body. Stop any exercise that causes pain or discomfort and seek medical attention if needed.

We are not responsible for any injuries or health issues that may result from following workout plans or suggestions provided by this App.

Hands-on Fitness uses artificial intelligence to provide coaching tips, workout suggestions, plateau-busting recommendations, and exercise form analysis. By using these features, you acknowledge that:

• AI-generated content is automatically produced and not reviewed by a human trainer
• AI suggestions are informational only and may not be appropriate for every individual
• Form analysis is based on video submitted by you and provides general feedback, not certified coaching
• Your exercise context may be processed by third-party AI services (Anthropic, YMove) as described in our Privacy Policy

All content, features, and functionality of Hands-on Fitness — including but not limited to software, design, graphics, and text — are owned by Hands-on Fitness and are protected by applicable intellectual property laws.

Your workout data and personal content remain your own. You grant us a limited licence to store and process your data solely for the purpose of providing the App’s services to you.

The App integrates with third-party services including Google (authentication), Anthropic (AI), and YMove (exercise videos and form analysis). Your use of these integrations is also subject to the respective third parties’ terms of service and privacy policies. We are not responsible for the practices or content of these third-party services.

To the fullest extent permitted by applicable law, Hands-on Fitness and its operators shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising out of or related to your use of the App, including but not limited to:

• Loss of data or workout history
• Personal injury resulting from following workout suggestions
• Service interruptions or downtime
• Errors or inaccuracies in AI-generated content

The App is provided “as is” without warranties of any kind, either express or implied.

You may stop using the App at any time. You may request deletion of your account by contacting us at info@handsonfitness.app.

We reserve the right to suspend or terminate your access to the App at our sole discretion, without notice, for conduct that we believe violates these Terms of Service or is harmful to other users, us, or third parties.

These Terms of Service shall be governed by and construed in accordance with the laws of the United States. Any disputes arising under these terms shall be resolved in the appropriate courts of competent jurisdiction.

If you have any questions about these Terms of Service, please contact us at: