HANDS-ON FITNESS

Hands-on Fitness

Train smarter. Track everything.

A precision workout tracker built for serious gym-goers. Log sessions, hit PRs, follow AI coaching, and watch your strength grow — all in one place.

Features
Everything you need

Workout Logging

Log every set, rep, and weight with speed. Built for the gym floor.

Personal Records

Automatic PR detection and estimated 1RM tracking across every lift.

Progress Analytics

Volume charts, strength trends, and body metric history at a glance.

AI Coaching

Form tips, plateau busters, and custom workout plans powered by AI.

Exercise Videos

Demonstration videos for hundreds of exercises, right in the app.

Workout Plans

Build and follow structured training programs with full drag-and-drop editing.

Your data, always yours

Full export and one-tap deletion, anytime.

Works offline

Log in gym dead-zones — it syncs when you reconnect.

No ads, ever

Just your training data. Nothing sold, nothing tracked for ads.

Free to start

Core tracking is free. Upgrade to Pro only if you want more.

Your personal gym. Your records. Your progress.
Free to start. No ads. Just your training data.

Create Free Account
Hands-on Fitness — Train smarter. Track everything.